How many COVID Injections have you had?
Over the past 2 years, we have seen a dramatic increase in the amount of mRNA vaccines being given due...
Over the past 2 years, we have seen a dramatic increase in the amount of mRNA vaccines being given due...
It’s Time to Focus on your Health – It’s March 2022! Important Announcements Have you forgotten to get your blood...
What ‘age club’ are you currently a member of? What club do you think you will be able to join...
Walking has many health and wellbeing benefits, some of which may be surprising. Why surprising? Well, many of us think...
What’s all the fuss about? I’m not in pain, I don’t have any injuries so I don’t need to be worried about having inflammation? Unfortunately for most of us we're experiencing inflammation in our bodies 24 hours a day and we aren’t even aware of it.