How many COVID Injections have you had?
Over the past 2 years, we have seen a dramatic increase in the amount of mRNA vaccines being given due...
March 2022 Announcements from Peter
It’s Time to Focus on your Health – It’s March 2022! Important Announcements Have you forgotten to get your blood...
Actively Seeking Members for the 90+ Year Old Club
What ‘age club’ are you currently a member of? What club do you think you will be able to join...
7 Surprising Health and Wellbeing Benefits of Walking
Walking has many health and wellbeing benefits, some of which may be surprising. Why surprising? Well, many of us think...
Inflammation is Ageing You and You Can’t Even Feel It
What’s all the fuss about? I’m not in pain, I don’t have any injuries so I don’t need to be worried about having inflammation? Unfortunately for most of us we're experiencing inflammation in our bodies 24 hours a day and we aren’t even aware of it.